Thanks for bringing out this topic!
I’m in the habit of spending my nights coding and even though I’m conscious of what the effects may be in the long term, right now my focus is on mental happiness. I feel great when I finally understood something that seemed very difficult at the beginning.
Despite the fact of being happy mentally, I can tell that my body is suffering. I can’t hear the alarm in the morning(or in any other part of the day, I can’t simply hear it and wake up).
I’m plan on fixing this schedule. I also feel different about myself(in a good way) when I start the day at 8am instead of 11am.
This post was like a reminder to me. I have to make a small change. Thanks a lot!
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