Stillness is also letting go of our invasive thoughts.
With that said, I get the same feeling as walking when I'm trail running :)
Our mind is not over-analyzing anything; it's just ourselves, our breathing and nature.
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Stillness is also letting go of our invasive thoughts.
With that said, I get the same feeling as walking when I'm trail running :)
Our mind is not over-analyzing anything; it's just ourselves, our breathing and nature.