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Discussion on: What are your tips for avoiding burnout?

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Pierre P. • Edited

I wish I knew... A first, very important step one can take is recognizing when burnout is coming. This alone will save you a lot of time, grief, money, and health. If you feel burnout is coming consider it an emergency: drop everything you're doing and address it! Check if your company has an EAP, or talk to your GP and get a referral to a counsellor/psychotherapist.