Oh thank you so much for catching that, I really appreciate it! I'm glad the poses help. I'm absolutely interested to hear that too (I've heard the names elsewhere, I think my editing was inconsistent!)
I'm hopeful to put together more yoga for programmers resources soon :)
Absolutely! Will look forward to that post as well.
Yoga helped me get over a bad back problem from my college days. Now I‘m lithe as ever. :D
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