In short: Exhausting physical training. I have had terrible sleeping habits for most of my life, especially during stressful periods I was suffering from Insomnia. I hated to wake up in the morning. Since I am training hard, I wake up fresh every morning without an alarm.
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In short: Exhausting physical training. I have had terrible sleeping habits for most of my life, especially during stressful periods I was suffering from Insomnia. I hated to wake up in the morning. Since I am training hard, I wake up fresh every morning without an alarm.