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TL:DR
You probably know these tips.
But you don't apply them in your real life.
Many of these tips are not new. You heard them before. I talked...
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More great tips I agree with all of them. Scheduling is not something everyone does but it makes a huge difference and improves productivity. Social media can be hard to avoid I like to put my phone on mute so nothing comes through when I want to focus 🙂