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Discussion on: I have ADHD 🌧️

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Erin Bensinger (she/her)

Thank you for sharing your experiences! I was diagnosed with ADD when I was 20, and it was really hard to wrap my head around the fact that what I had always thought were personality flaws and shortcomings were actually a matter of brain chemistry. It took me a long time to "accept" that diagnosis, since disorders such as ADD and ADHD are so often used as a punchline. Labels and diagnoses don't empower everyone, but they have definitely helped me name and control my own challenges, and it sounds like that's been the case for you too. I'm proud of you!