The latest articles on DEV Community by Дарья Плотниченко (@__86274ad). https://dev.to/__86274ad https://media2.dev.to/dynamic/image/width=90,height=90,fit=cover,gravity=auto,format=auto/https:%2F%2Fdev-to-uploads.s3.amazonaws.com%2Fuploads%2Fuser%2Fprofile_image%2F3866076%2Fcd8d121e-9220-4f05-8a35-091b9b7a59b5.jpg https://dev.to/__86274ad en Дарья Плотниченко Sat, 09 May 2026 03:38:24 +0000 https://dev.to/__86274ad/g-1ndo https://dev.to/__86274ad/g-1ndo Дарья Плотниченко Sat, 09 May 2026 03:37:02 +0000 https://dev.to/__86274ad/p-gli https://dev.to/__86274ad/p-gli Дарья Плотниченко Thu, 07 May 2026 21:27:40 +0000 https://dev.to/__86274ad/platforms-that-avoid-unnecessary-complexity-are-usually-easier-to-trust-and-continue-using-i-e1d https://dev.to/__86274ad/platforms-that-avoid-unnecessary-complexity-are-usually-easier-to-trust-and-continue-using-i-e1d <div class="crayons-card c-embed text-styles text-styles--secondary"> <div class="c-embed__content"> <div class="c-embed__cover"> <a href="https://stake1.ng/registration/" class="c-link align-middle" rel="noopener noreferrer"> <img alt="" src="https://media2.dev.to/dynamic/image/width=800%2Cheight=%2Cfit=scale-down%2Cgravity=auto%2Cformat=auto/https%3A%2F%2Fstake1.ng%2Fwp-content%2Fuploads%2FRegistration-Requirements.jpg" height="473" class="m-0" width="800"> </a> </div> <div class="c-embed__body"> <h2 class="fs-xl lh-tight"> <a href="https://stake1.ng/registration/" rel="noopener noreferrer" class="c-link"> Complete Guide to Account Creation and Verification on Stake in Nigeria </a> </h2> <p class="truncate-at-3"> Read the Stake sign-up guide to avoid verification problems. From how to create an account to the steps to verify your identity, find out what you need to get started. </p> <div class="color-secondary fs-s flex items-center"> <img alt="favicon" class="c-embed__favicon m-0 mr-2 radius-0" src="https://media2.dev.to/dynamic/image/width=800%2Cheight=%2Cfit=scale-down%2Cgravity=auto%2Cformat=auto/https%3A%2F%2Fstake1.ng%2Fwp-content%2Fuploads%2Fcropped-favicon-32x32-1-32x32.png" width="32" height="32"> stake1.ng </div> </div> </div> </div> Дарья Плотниченко Thu, 07 May 2026 21:25:24 +0000 https://dev.to/__86274ad/p-30od https://dev.to/__86274ad/p-30od Дарья Плотниченко Sat, 25 Apr 2026 00:02:49 +0000 https://dev.to/__86274ad/has-anyone-else-noticed-how-much-operational-efficiency-in-businesses-depends-not-only-on-18bl https://dev.to/__86274ad/has-anyone-else-noticed-how-much-operational-efficiency-in-businesses-depends-not-only-on-18bl Дарья Плотниченко Sat, 25 Apr 2026 00:02:27 +0000 https://dev.to/__86274ad/-4ckl https://dev.to/__86274ad/-4ckl Дарья Плотниченко Tue, 07 Apr 2026 14:28:58 +0000 https://dev.to/__86274ad/tracking-health-metrics-4n9j https://dev.to/__86274ad/tracking-health-metrics-4n9j <p>Lately I’ve been noticing my energy levels are all over the place, especially during longer coding sessions. Some days I’m super focused, other days I can barely concentrate after a couple of hours.</p> <p>At first I thought it’s just burnout or bad sleep, but it feels a bit deeper than that. I started wondering if there’s a way to actually track what’s going on instead of just guessing like using real data, not just vibes.</p> <p>I know a lot of devs track sleep, steps, maybe caffeine but has anyone gone further than that? Like blood work or more detailed health metrics to improve focus and consistency?</p> <p>Curious if this is overkill or actually useful in the long run.</p> discuss mentalhealth productivity watercooler