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    <description>The latest articles on DEV Community by anirudh (@anirudh_b0c9a24f2a326a549).</description>
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      <title>Developers: Do you skip meals, forget breaks, or code until 2am? [3-min health survey]</title>
      <dc:creator>anirudh</dc:creator>
      <pubDate>Tue, 27 Jan 2026 04:36:49 +0000</pubDate>
      <link>https://dev.to/anirudh_b0c9a24f2a326a549/developers-do-you-skip-meals-forget-breaks-or-code-until-2am-3-min-health-survey-278i</link>
      <guid>https://dev.to/anirudh_b0c9a24f2a326a549/developers-do-you-skip-meals-forget-breaks-or-code-until-2am-3-min-health-survey-278i</guid>
      <description>&lt;p&gt;Hey everyone!&lt;br&gt;
Honest question: How many of you have...&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Skipped lunch while debugging a tricky bug?&lt;/li&gt;
&lt;li&gt;Coded for 4+ hours straight without moving?&lt;/li&gt;
&lt;li&gt;Realized at 11pm you forgot to drink water all day?&lt;/li&gt;
&lt;li&gt;Woken up with back/neck pain from yesterday's coding marathon?&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;I'm a developer who struggles with this too. I'm researching how we balance work with health (breaks, meals, exercise, sleep, posture) because I want to build something that actually helps us - not another app we download and forget about.&lt;/p&gt;

&lt;p&gt;If you code for a living, &lt;br&gt;
I'd really value 3 minutes of your time:&lt;br&gt;
&lt;a href="https://forms.gle/bQuQ2SjP5rfffAZb8" rel="noopener noreferrer"&gt;3-minute anonymous survey&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;I'll share the results with the community if there's interest. Thanks!&lt;/p&gt;

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      <category>discuss</category>
      <category>mentalhealth</category>
      <category>productivity</category>
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