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    <title>DEV Community: ClaraShift</title>
    <description>The latest articles on DEV Community by ClaraShift (@clarashift).</description>
    <link>https://dev.to/clarashift</link>
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      <title>How to choose private online counselling</title>
      <dc:creator>ClaraShift</dc:creator>
      <pubDate>Fri, 30 Oct 2026 21:31:52 +0000</pubDate>
      <link>https://dev.to/clarashift/how-to-choose-private-online-counselling-41ja</link>
      <guid>https://dev.to/clarashift/how-to-choose-private-online-counselling-41ja</guid>
      <description>&lt;p&gt;Private online counselling is a licensed counsellor you meet by video or chat. The goal is a private space to think clearly, not a crisis line.&lt;/p&gt;

&lt;p&gt;If you are in immediate danger, call your local emergency number. For a free crisis line in your country, use &lt;a href="https://findahelpline.com" rel="noopener noreferrer"&gt;findahelpline.com&lt;/a&gt;.&lt;/p&gt;

&lt;p&gt;A useful first filter:&lt;/p&gt;

&lt;ol&gt;
&lt;li&gt;Check the counsellor is licensed in a place that matches your needs.&lt;/li&gt;
&lt;li&gt;Ask how they keep notes, video, and payment private.&lt;/li&gt;
&lt;li&gt;Confirm session length, fee, and what happens if you need to reschedule.&lt;/li&gt;
&lt;li&gt;Read how the first session works so you know what to expect.&lt;/li&gt;
&lt;/ol&gt;

&lt;p&gt;A longer checklist: &lt;a href="https://clarashift.com/blog/how-to-choose-online-counselling" rel="noopener noreferrer"&gt;How to choose online counselling&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;What the first session usually covers: &lt;a href="https://clarashift.com/blog/first-online-counselling-session" rel="noopener noreferrer"&gt;First online counselling session&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;If you pay out of pocket: &lt;a href="https://clarashift.com/blog/online-therapy-without-insurance-us" rel="noopener noreferrer"&gt;Online therapy without insurance&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;If you are comparing platforms: &lt;a href="https://clarashift.com/blog/best-platforms-for-online-therapy" rel="noopener noreferrer"&gt;Best platforms for online therapy&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;ClaraShift is a private counselling practice. Clarity in mind, Shift in life. Book at &lt;a href="https://clarashift.com" rel="noopener noreferrer"&gt;clarashift.com&lt;/a&gt;. ClaraShift is not a crisis service.&lt;/p&gt;

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      <category>mentalhealth</category>
      <category>career</category>
      <category>beginners</category>
      <category>productivity</category>
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