The latest articles on DEV Community by Life Style Foodies (@lifestylefoodies). https://dev.to/lifestylefoodies https://media2.dev.to/dynamic/image/width=90,height=90,fit=cover,gravity=auto,format=auto/https:%2F%2Fdev-to-uploads.s3.amazonaws.com%2Fuploads%2Fuser%2Fprofile_image%2F922212%2F6f6c9a1f-b979-4a57-a536-88211658d9ae.jpg https://dev.to/lifestylefoodies en Life Style Foodies Wed, 07 Sep 2022 06:54:27 +0000 https://dev.to/lifestylefoodies/the-hidden-health-benefits-of-green-tea-54cm https://dev.to/lifestylefoodies/the-hidden-health-benefits-of-green-tea-54cm <p>For green tea, new tea leaves are developed revealed then gathered, and steamed, which protects a large portion of its polyphenols, a class of phytochemicals with solid cell reinforcement benefits.</p> <p>Most polyphenols in green tea are flavonoids. The sort of flavonoids that give the most medical advantages are catechins and green tea is brimming with them.</p> <p>You’ve presumably known about epigallocatechin gallate, the most noticeable and most concentrated on catechin, and green tea’s distinguishing strength.</p> <p>Check more detail on our <a href="https://www.lifestylefoodies.com/">healthy food blog</a>.</p> health