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    <title>DEV Community: gabe raeder</title>
    <description>The latest articles on DEV Community by gabe raeder (@raeder20).</description>
    <link>https://dev.to/raeder20</link>
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      <title>DEV Community: gabe raeder</title>
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      <title>Inbox Zen in 200 Words: My “Daily Focus Capsule</title>
      <dc:creator>gabe raeder</dc:creator>
      <pubDate>Tue, 10 Jun 2025 01:59:28 +0000</pubDate>
      <link>https://dev.to/raeder20/inbox-zen-in-200-words-my-daily-focus-capsule-6jk</link>
      <guid>https://dev.to/raeder20/inbox-zen-in-200-words-my-daily-focus-capsule-6jk</guid>
      <description>&lt;p&gt;&lt;em&gt;This is a submission for the &lt;a href="https://dev.to/challenges/runnerh"&gt;Runner H "AI Agent Prompting" Challenge&lt;/a&gt;&lt;/em&gt;&lt;/p&gt;

&lt;h2&gt;
  
  
  &lt;img src="https://media2.dev.to/dynamic/image/width=800%2Cheight=%2Cfit=scale-down%2Cgravity=auto%2Cformat=auto/https%3A%2F%2Fdev-to-uploads.s3.amazonaws.com%2Fuploads%2Farticles%2Fol9c6k45pd71ulnhndqa.jpg" alt="Image description" width="800" height="1733"&gt;
&lt;/h2&gt;

&lt;p&gt;title: "Inbox Zen in 200 Words — My Runner-H &lt;strong&gt;Daily Focus Capsule&lt;/strong&gt; Agent"&lt;br&gt;
published: true&lt;/p&gt;

&lt;h2&gt;
  
  
  tags: [runnerhchallenge, ai, productivity, gmail]
&lt;/h2&gt;

&lt;p&gt;&lt;a href="https://media2.dev.to/dynamic/image/width=800%2Cheight=%2Cfit=scale-down%2Cgravity=auto%2Cformat=auto/https%3A%2F%2Fyour-screenshot-cdn%2Fbanner.png" class="article-body-image-wrapper"&gt;&lt;img src="https://media2.dev.to/dynamic/image/width=800%2Cheight=%2Cfit=scale-down%2Cgravity=auto%2Cformat=auto/https%3A%2F%2Fyour-screenshot-cdn%2Fbanner.png" alt="capsule-banner" width="800" height="400"&gt;&lt;/a&gt;&lt;/p&gt;

&lt;blockquote&gt;
&lt;p&gt;&lt;strong&gt;TL;DR&lt;/strong&gt;&lt;br&gt;&lt;br&gt;
One prompt + four tool-calls = a morning &lt;em&gt;and&lt;/em&gt; evening digest that rescues you from inbox + calendar overload.&lt;br&gt;&lt;br&gt;
No new apps, no paid APIs—just Gmail, Google Calendar, and Google Tasks you already have.&lt;/p&gt;
&lt;/blockquote&gt;




&lt;h2&gt;
  
  
  🥵 The everyday pain
&lt;/h2&gt;

&lt;ul&gt;
&lt;li&gt;I open my laptop at 8 a.m. and spend &lt;strong&gt;15 + minutes&lt;/strong&gt; digging through email, calendar, and to-dos before I even start real work.
&lt;/li&gt;
&lt;li&gt;By 5 p.m. I’m not sure what actually got done—or what fires are waiting for tomorrow.&lt;/li&gt;
&lt;/ul&gt;




&lt;h2&gt;
  
  
  🚀 What the &lt;strong&gt;Daily Focus Capsule&lt;/strong&gt; delivers
&lt;/h2&gt;

&lt;div class="table-wrapper-paragraph"&gt;&lt;table&gt;
&lt;thead&gt;
&lt;tr&gt;
&lt;th&gt;Time&lt;/th&gt;
&lt;th&gt;Capsule contents&lt;/th&gt;
&lt;th&gt;Sent to you as…&lt;/th&gt;
&lt;/tr&gt;
&lt;/thead&gt;
&lt;tbody&gt;
&lt;tr&gt;
&lt;td&gt;&lt;strong&gt;07:00&lt;/strong&gt;&lt;/td&gt;
&lt;td&gt;• top 5 unread + important emails&lt;br&gt;• today’s meetings&lt;br&gt;• tasks due in ≤ 3 days&lt;br&gt;• one-line pep talk&lt;/td&gt;
&lt;td&gt;Clean email titled &lt;strong&gt;“✨ Today Capsule — May 24”&lt;/strong&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td&gt;&lt;strong&gt;17:00&lt;/strong&gt;&lt;/td&gt;
&lt;td&gt;• emails you replied to today&lt;br&gt;• tasks you completed&lt;br&gt;• meetings attended + 1-line takeaway&lt;br&gt;• tasks left open (auto-rescheduled to tomorrow 3 p.m.)&lt;br&gt;• gratitude prompt&lt;/td&gt;
&lt;td&gt;Email titled &lt;strong&gt;“✅ Evening Capsule — May 24”&lt;/strong&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;/tbody&gt;
&lt;/table&gt;&lt;/div&gt;

&lt;p&gt;No scrolling, no tab-hopping—just read, breathe, go.&lt;/p&gt;




&lt;h2&gt;
  
  
  🤖 The entire Runner-H prompt (copy ⟶ paste)
&lt;/h2&gt;



&lt;div class="highlight js-code-highlight"&gt;
&lt;pre class="highlight plaintext"&gt;&lt;code&gt;
text
# MORNING DIGEST (07:00 local)
Pull up to five Gmail threads labeled Inbox + Important,
today’s Google Calendar events, and all Google Tasks due
within the next three days. Summarize in &amp;lt; 200 words under
three headings:

1. Critical
2. Nice-to-do
3. Meetings

If a section is empty, write ‘None’. End with one upbeat,
one-sentence motivational quote.

# EVENING DIGEST (17:00 local)
List Gmail threads I replied to today, tasks completed today,
and meetings attended with a one-line takeaway each.
Surface any remaining open tasks and reschedule them to
tomorrow 15:00. Finish with “Today I’m grateful for _____.”
&lt;/code&gt;&lt;/pre&gt;

&lt;/div&gt;

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      <category>devchallenge</category>
      <category>runnerhchallenge</category>
      <category>ai</category>
      <category>machinelearning</category>
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