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    <title>DEV Community: rodney</title>
    <description>The latest articles on DEV Community by rodney (@rodney).</description>
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      <title>act on burst motivation</title>
      <dc:creator>rodney</dc:creator>
      <pubDate>Sat, 11 Jun 2022 19:39:21 +0000</pubDate>
      <link>https://dev.to/rodney/act-on-burst-motivation-5bkn</link>
      <guid>https://dev.to/rodney/act-on-burst-motivation-5bkn</guid>
      <description>&lt;p&gt;Chronic procrastinators like me have a hard time even with the smallest tasks.&lt;/p&gt;

&lt;p&gt;I have noticed is that throughout the day, there will be moment of "flashes of motivation" to work on something.&lt;/p&gt;

&lt;p&gt;If your procrastination is deeply ingrained you might not even notice.&lt;br&gt;
The usual reaction is fantasizing about doing that thing for about 30 seconds and then refreshing hackernews as your mind moves on.&lt;/p&gt;

&lt;p&gt;Being mindful and training yourself to act on these tiny bursts of motivation immediately is something I am trying to get better at and have found helpful.&lt;/p&gt;

&lt;p&gt;If you manage to act on it, the worst thing that can happen is you will give up in a minute or two but quite often you will work on that problem for longer periods of time now that you have started.&lt;/p&gt;

&lt;p&gt;I practice this with small tasks, but couple times this has been the beginning of actual healthy habit or a hobby.&lt;/p&gt;

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