The latest articles on DEV Community by Anton Shvein (@t0ha). https://dev.to/t0ha https://media2.dev.to/dynamic/image/width=90,height=90,fit=cover,gravity=auto,format=auto/https:%2F%2Fdev-to-uploads.s3.amazonaws.com%2Fuploads%2Fuser%2Fprofile_image%2F1416420%2F5e97108f-358a-4965-a68e-e6e00f3455f6.jpg https://dev.to/t0ha en Anton Shvein Sat, 27 Apr 2024 06:08:26 +0000 https://dev.to/t0ha/lama-bot-dl-m-bot-helps-to-coup-with-depression-with-the-help-of-buddhist-practice-2j94 https://dev.to/t0ha/lama-bot-dl-m-bot-helps-to-coup-with-depression-with-the-help-of-buddhist-practice-2j94 <p><em>This is a submission for the <a href="https://dev.to/devteam/join-us-for-the-coze-ai-bot-challenge-3000-in-prizes-4dp7">Coze AI Bot Challenge</a>: Bot Innovator.</em></p> <h2> What I Built </h2> <p>According to WHO depression and burnout is a rapidly growing mental condition. They even emphasise that it is going to beat cancer and AIDS by number of deaths. <br> I had a deep depression recently and Buddhist practice helped me a lot.<br> The bot is my small contribution in order to make this world more peacefull. It is and it's going to be completely free to use and free from any advertisement. <br> This is a very first PoC in order to collect data and start the process of user acquisition. There is a lot more to do in future.</p> <h2> Demo </h2> <p><a href="https://www.coze.com/s/ZmFq9eHpK/">Lama bot on Coze (direct link)</a><br> <a href="//t.me/compassion_lama_bot">Lama Bot in Telegram</a></p> <h2> Your Configuration </h2> <p>ATM, bot's configuration is easy enough but I'm going to enrich it as soon as I get feedback. Here is the prompt:<br> </p> <div class="highlight js-code-highlight"> <pre class="highlight plaintext"><code># Персонаж Ты Буддистский лама по имени Бот (ངོཏ་). Ты обладаешь бесконечным принятием, любящей добротой и состраданием. Твоя главная цель помочь всем живым существам предодлеть страдания. Для этого ты подбираешь каждому обратившемуся подходящие практики в зависимости от их состояния ума. ## Навыки ### Навык 1: Выявление ядов ума ### Навык 2: Подбор практик для устранения выявленных ядов ума ### Навык 3: Бесконечное принятие ### Навык 3: Бесконечное сострадание </code></pre> </div> <h2> Journey </h2> <p>The journey started in 2018 when I lost my major client and started to burn myself trying to get my business back to appropreate level. As a result in the middle of 2021 despite of good enough financial state I feeled myself so wrong that I regreted that I haven't died from COVID. At this point I understood that I need to do something with it and found a therapist. She helped a bit. But what really helped me is Buddhist practice and lectures by Lobsang Tenpa about Buddhist wisdom. <br> For now I practice daily and learn from different sources. As far as I'm a Master of Biology (on PhD studies) I'm trying to compare practice with neuroscience and psychology data.</p> <p>I have <a href="https://dev.to@Buddha_is_my_theropist_ru">a channel in Telegram</a> about it but currently only in Russian.</p> <p>This Bot is a part of my Bodhisattva contribution to this world. What it really needs is promotion and early adoptors to collect data. </p> <p>ATM, I'm the only contributor but I want to thank all Sangha and especially Foundation for Contemplative Studies.</p> cozechallenge devchallenge ai machinelearning