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Discussion on: Why health is important for developers!

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Frankely Diaz

Thank you for sharing this Nitin, I have been on and off about exercising before until two years ago when I decided to put working out, exercise and nutrition as an essential part of my life which allowed me to improve in my day to day work. Hard training can help you get over obstacles (problems), which translates pretty good when you are a software developer who is facing new challenges.

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Nitin Reddy Author

Yep, nutrition and physical activity are key to long-term health benefits.