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Discussion on: Creating an Ergonomic Workspace

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Greg Bodnar

My understanding is that always doing one thing is problematic. I have a low desk, only suitable for sitting, but I get up often and generally maintain an active lifestyle. When I'm doing activities that require standing more-or-less still, such as washing dishes, I find I lean to one side, which is poor posture as well. One of the people at work regularly changes the height of his desk. That's probably a good way to go. Get a standing desk that allows easy height adjustment.

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