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Discussion on: How to Stay Fit Physically and Mentally and Keep Coding

hey_trey profile image

Thank you for the article! I absolutely agree with it. Our profession is interesting and well-paid but it needs to be active as well. I work from home now and I have set my schedule and strictly follow that. I have 8 hour working day then I go to the gym and swim in the mornings. That helps me to keep fit. The diet is also the most important point. I wish companies to take care of their employees as well. I had a case when I got injured at work and my boss said it was my fault and no fair compensation would be paid to me. Thanks to for helping me. After that, I changed the place of work.