re: What is your routine for staying fit and healthy? VIEW POST


Lots and lots of yard work helps keep me in shape. I'm also constantly running around with my daughter and participating in all of her activities. Walks to/from school when weather is good.

It all adds up. Working from home makes it tough at times. You can fall into a rut really easy.

A couple of years ago I bought a fitbit watch and it's great for weeks when I know there's a chance of hitting those slow days to get me up and moving. I'm normally not a watch guy but as a tool it can be invaluable when I'm super busy to remember to get my ass outside and breathe in from fresh air.

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