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Discussion on: Do you have any energy and time for your personal goals after a full day of work at your job?

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Ilona Codes Author

Thank you so much for your story! 🙏 It's tough to detect when we have reached the point of burnout. The stress that contributes to burnout can come mainly from our job, also from our overall lifestyle, and personality traits and thought patterns, such as perfectionism and pessimism, can contribute as well. I am glad that you have overcome burnout and regained your balance! 🙂