I always try to center the two bezels of my screen so I alternate between the monitors without pain. And I alternate between sitting, standing or bean bags. Helps a lot
I'd say taking a rest once in a while and going for a swim helps even more.
My point is, that if you have multiple monitors - try NOT to twist yourself, while looking at a monitor on the side, and while your hands are on the keyboard, which is in front of the center one (basically don't repeat my mistake).
Everything was fine - I could torture my body as much as I want..... until I got over 40... then some parts of it reminded about "the credit" and "asked for interest" :)
I always try to center the two bezels of my screen so I alternate between the monitors without pain. And I alternate between sitting, standing or bean bags. Helps a lot
I'd say taking a rest once in a while and going for a swim helps even more.
My point is, that if you have multiple monitors - try NOT to twist yourself, while looking at a monitor on the side, and while your hands are on the keyboard, which is in front of the center one (basically don't repeat my mistake).
Yes. It's good advice and I try to implement that as best as I can.
Everything was fine - I could torture my body as much as I want..... until I got over 40... then some parts of it reminded about "the credit" and "asked for interest" :)
That's definitely why I want to do it right, right now. So I won't pay later