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Discussion on: How to Get More Energy After Work With This Schedule

kaleigh profile image

How do you nap before you commute home?

nathanjluis profile image
Nathan J. Luis Author

Nap at the office. You don’t have to lie down; it can be done while sitting, make sure your back and the neck are well supported. Anything like a comfortable office chair or a couch (if you have one in your office) would work.

Moreover, you can buy a light, cheap, and compact napping lounger (made out of wood, and cloth) from IKEA or a similar store. Look for something that can be made flat and stashed away between the desk and a wall (so that it doesn’t occupy any significant space in the office, and doesn’t bother people).