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Discussion on: How to Get More Energy After Work With This Schedule

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kaleigh profile image
kaleigh

How do you nap before you commute home?

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nathanjluis profile image
Nathan J. Luis Author

Nap at the office. You don’t have to lie down; it can be done while sitting, make sure your back and the neck are well supported. Anything like a comfortable office chair or a couch (if you have one in your office) would work.

Moreover, you can buy a light, cheap, and compact napping lounger (made out of wood, and cloth) from IKEA or a similar store. Look for something that can be made flat and stashed away between the desk and a wall (so that it doesn’t occupy any significant space in the office, and doesn’t bother people).