DEV Community

loading...

Discussion on: 5 Techniques I Use To Manage Stress As A Software Engineer

Collapse
kayvonranjbar profile image
Kayvon Ranjbar

Thanks for sharing this! I can say that I have been practicing a habit of doing breathing exercises for 3 minutes each morning, and I notice the difference on days that I skip it.

Collapse
nickbulljs profile image
Nick Bull Author

I do it too between working session, 4x4 and Wim Hof breathing.