Thanks for noticing the typo, fixed now! Great tips also. I didn’t even think about the excuses cause I don’t have kids or any such people around me needing attention and convincing me to work on something else. The other tip is also great for changing the mindset to a one where you realize you are working towards your own body and happiness. I’ll definitely involve this in practise next time I need a pep talk.
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Thanks for noticing the typo, fixed now! Great tips also. I didn’t even think about the excuses cause I don’t have kids or any such people around me needing attention and convincing me to work on something else. The other tip is also great for changing the mindset to a one where you realize you are working towards your own body and happiness. I’ll definitely involve this in practise next time I need a pep talk.