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Discussion on: Do you workout son!? 🧐 🏋️

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Naseki

Not sure if you've read everything else in the thread, but I'm doing exactly that. I ate way too many carbs (which I've drastically cut off after doing keto for 3 months and currently limiting the intake permanently), but other than that I've had the sufficient amount of nutrients my whole life.

I was never overweight until at a certain point in my life that was caused by multiple factors. I haven't been able to lose that weight again ever since, despite eating even healthier than before I was overweight.