The "dress as you would for work" thing is real, always works for me. Also, having meals at the time you usually would at the office (no snacks in between 😉) might help.
And if you're otherwise using a work PC but now forced to use your own, create a new user account exclusively for work. This way you can log off when the working hours are over.
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The "dress as you would for work" thing is real, always works for me. Also, having meals at the time you usually would at the office (no snacks in between 😉) might help.
And if you're otherwise using a work PC but now forced to use your own, create a new user account exclusively for work. This way you can log off when the working hours are over.