How could you sleep at 11 and wake up at 4.30? I mean it's not sustainable in the long run.
We all should aim for 7-8 hours of sleep. If you can't do your shit in 16 hours when you're awake, you won't become Jeff Bezos by skimping on your sleep.
What matters is the focus when you're awake. You might wake up at 7 am but if you feel groggy it's not worth it.
I wrote 10 articles every single night for my client's site London Dentaly between 10 pm to 3 am and delivered the project in just a week which would have taken a month otherwise. FOCUS guys!!
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How could you sleep at 11 and wake up at 4.30? I mean it's not sustainable in the long run.
We all should aim for 7-8 hours of sleep. If you can't do your shit in 16 hours when you're awake, you won't become Jeff Bezos by skimping on your sleep.
What matters is the focus when you're awake. You might wake up at 7 am but if you feel groggy it's not worth it.
I wrote 10 articles every single night for my client's site London Dentaly between 10 pm to 3 am and delivered the project in just a week which would have taken a month otherwise. FOCUS guys!!