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In guessing by 'Flight Mode' you mean 'Airplane Mode' but for me it has an important other meaning. Checking Notifications can be a form of avoidance for stressful tasks.
Yes, I mean Airplane mode.
If you check notifications as a response to stress, you can form a bad habit.
Trigger – stress. Response – check notifications.
In guessing by 'Flight Mode' you mean 'Airplane Mode' but for me it has an important other meaning. Checking Notifications can be a form of avoidance for stressful tasks.
Yes, I mean Airplane mode.
If you check notifications as a response to stress, you can form a bad habit.
Trigger – stress.
Response – check notifications.