As a university student, I prided myself on being a night owl and started working on priority tasks only after 18:00. This gave me little time to complete them, and I often would feel guilty because of that.
As soon as I started working full-time, I quickly realized that I'm a morning person who does her best work from 08:00-10:00.
As I'm getting older, calm mornings are the foundation of my day. I wake up without an alarm, walk the dogs, have breakfast, and start working around 9:00 or 10:00. I can get into a flow state any time of the day, and walking the dogs four times a day gives me healthy breaks. I feel this is the most balanced way of working for me.
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As a university student, I prided myself on being a night owl and started working on priority tasks only after 18:00. This gave me little time to complete them, and I often would feel guilty because of that.
As soon as I started working full-time, I quickly realized that I'm a morning person who does her best work from 08:00-10:00.
As I'm getting older, calm mornings are the foundation of my day. I wake up without an alarm, walk the dogs, have breakfast, and start working around 9:00 or 10:00. I can get into a flow state any time of the day, and walking the dogs four times a day gives me healthy breaks. I feel this is the most balanced way of working for me.