I keep a plastic cup on my desk and try to fill it back to the top once an hour to stretch and get away from the computer.
That's at work during the week; i'm still very bad about keeping up with water at home, so after a long weekend i come back to work wondering why i feel dehydrated 😂
Started coding at the age of 13, now a professional software engineer and Scrum Master, creating and maintaining enterprise solutions. Eat - Sleep - Code - Lift - Repeat 💪🏾
I keep a plastic cup on my desk and try to fill it back to the top once an hour to stretch and get away from the computer.
That's at work during the week; i'm still very bad about keeping up with water at home, so after a long weekend i come back to work wondering why i feel dehydrated 😂
Haha yes on the weekend it is hard to keep it up! :D