When couples want to conceive, there is always that question of when to conceive. Early in the morning or very late at night? As with most things in life, many old wives' tales come to provide different answers, while science delivers the staunchest evidence. According to Dr. Aravind's IVF, understanding how your body's rhythm works, together with good sperm health, will play a very important role in the possibility of getting pregnant.
How Sperm Motility Affects Conception
One of the essentials of successful conception is sperm motility or the ability of sperm to swim well toward the egg. It has been suggested through research that sperm quality might be time-dependent. Research has shown that sperm concentration and motility are mostly high in the morning, particularly between 7 AM and 10 AM. Dr. Aravind's IVF explained that this is likely caused by hormonal fluctuations because testosterone is usually highest in the morning, and thus, sperm production and [sperm motility](https://www.draravindsivf.com/treatment/varicocele) are at a higher level.
Early morning sex makes it a probable good time for conception. However, it should be remembered that sperms can survive for as long as five days in a woman's reproductive tract; hence, the timing of sex with regard to the fertile window is more important than the hour of the day.
Hormonal Patterns and Body Readiness
The female body has circadian rhythms affecting ovulation and, therefore, fertility. As Dr. Aravind's IVF states, ovulation occurs at around 14 days before the upcoming menstrual period. Fluctuations are observed in the hormone levels like luteinizing hormones (LH) and follicle-stimulating hormone (FSH) during the daytime, but no substantial evidence has been affirmed that suggests night-time copulation is less effective.
Some studies state that sex during late-night hours may correlate with reduced body temperature as well as lower alertness. Such conditions may negatively affect sperm motility. On the other hand, morning intercourse optimally utilizes body functions manifested in hydration and hormonal balancing.
Practical Tips From the Experts in Fertility
Most important with Dr. Aravind's IVF is coming to a regularity and timing of intercourse within the fertile window. Not only do couples need to have sex once during ovulation, but they should have copulation every two days during ovulation.
Sometimes, if natural conception does not yield any results or the couple feels there is a problem in conceiving, they may visit the [Best IVF specialist in Bangalore](https://www.draravindsivf.com/Banglore-electronic-city/electronic-city-detail) to advise the couple on having advanced fertility technologies. The experts can perform evaluations on both partners, suggest lifestyle modifications, and recommend therapies that enhance the possibility of conception, such as IVF and IUI.
The Psychological Factor: Comfort and Intimacy
While much science has been attempted to set forth the physiological conditions for conception, the emotional-psychological factor must be factored in. "Let those couples have intimacy and comfort," said Dr. Aravind's IVF. For some, night may be better because this will allow further privacy and relaxation, bringing about a better experience that would reduce stress, thereby promoting conception.
For others, morning may be less stressful with fewer distractions. New Preference and Lifestyle Play a Major Role. Forcing copulation into a certain time may actually work against having it accomplished and produce pressure and anxiety.
Conclusion
Ultimately, science points toward the best time to conceive as being when both partners are relaxed, healthy, and steadfast in their efforts. Morning touches may have slight physiological advantages from higher sperm motility and hormonal peaks but are insignificant compared to the fertile window.
Couples with difficulties in conception need to consult with specialists. Dr. Aravind's IVF department has comprehensive fertility care and advanced treatment to help many dream fathers and mothers realize their goal.
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