You build confidence by proving that you are worthy.
You prove that you are worthy by repeatedly keeping promises given to yourself.
Do it 1000 times and you build self-confidence.
Decided to start running tomorrow morning? Next morning it's raining & you still wake up and go running - you add a stone to your building of confidence.
Lay down & stay in bed - you take out a stone from your building of confidence.
It's that simple yet hard to follow.
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Decided to start running tomorrow morning? Next morning it's raining & you still wake up and go running - you add a stone to your building of confidence.
Lay down & stay in bed - you take out a stone from your building of confidence.
It's that simple yet hard to follow.