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Discussion on: Dealing with developer burnout as a codenewbie

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babib profile image
Babi-B Author

Thank you Ashraful that was explicit! That first point about drinking water is soo true. When working I can stay the whole day without eating or drinking.

Also, the point on meditation is correct. I do know I have to take some time off but I have difficult crating and maintaining that time period

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babib profile image
Babi-B Author

I truly hope others profit from this too!

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Ashraful Islam Nixon • Edited

About drinking water. Try this way. everytime you return from washroom, drink a glass of water. Then you don't have to remember it. It will be by default.

For meditation think it as investment for future. Just do this whenever you get a time. I think the easy meditation is doing while sitting in middle of chaos. Inhale deep breath, exhale it. :)