Completely agree to you here. I too believe that being productive is not just about optimising your work pattern.
Over the years, I have found myself getting easily distracted by notifications on my phone or whiling away my time by being over-active on social media.
Rather than cursing myself for getting distracted, I found apps that help me overcome this behaviour pattern with positive reinforcement.
Forestapp, Space are some of the apps that I use daily and many of my teammates too have picked them up. Have you tried them?
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Completely agree to you here. I too believe that being productive is not just about optimising your work pattern.
Over the years, I have found myself getting easily distracted by notifications on my phone or whiling away my time by being over-active on social media.
Rather than cursing myself for getting distracted, I found apps that help me overcome this behaviour pattern with positive reinforcement.
Forestapp, Space are some of the apps that I use daily and many of my teammates too have picked them up. Have you tried them?