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Discussion on: Fixing Burnout: an unproductive cycle that will hold you back

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Ben Fox

ya i used headspace for 400 days when i was super stressed and it felt helpful, but then i dropped off as just didn't feel i needed it and replaced it with just some quiet time on bike rides. Def a hot thing right now :)

i just did 10 min and tried a few of the ones on headspace until i found one that worked for me.