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Discussion on: Take Care of Yourself, You Deserve It

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Chris Johnstone

Nice article Adam! I really like the idea of taking a day a month to really disconnect. We try to optimise so much in our work, yet often forget about our own mental well being.

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Adam Markon

Thanks! It was a big key for me. Having a US office with people working 5-7 hours after the Dublin office signs off means it's possible to be "on" for 14-16 hours a day if you're working closely with a Boston-based team. Once in a while I just need a day to not be around any of that