Though I was a slug for the first 48 years of my life (I'm 57!), I'm a great believer in intense exercise for at least 30 minutes to assist with the million dollar ideas. My brain completely blocks out regular daily work and life thoughts while I'm in pain or trying to make it up that next hill and worrying about a heart attack. My head gets lost in the-world-is-going-to-end paranoia without exercise. Also - silence is a Must Have.
I had a million dollar idea today while watching the solar eclipse!
Though I was a slug for the first 48 years of my life (I'm 57!), I'm a great believer in intense exercise for at least 30 minutes to assist with the million dollar ideas. My brain completely blocks out regular daily work and life thoughts while I'm in pain or trying to make it up that next hill and worrying about a heart attack. My head gets lost in the-world-is-going-to-end paranoia without exercise. Also - silence is a Must Have.
I had a million dollar idea today while watching the solar eclipse!
Spelling error in your post - bear with me: english.stackexchange.com/question...
Thanks for pointing out the spelling error, it's fixed.