Personally, I haven't been able to form this habit of exercising yet, even before quarantine, but I do believe that physical exercise influences better well-being.
That's a good point, It has taken me a long time to be consistent about it until it started giving me health problems, and I'm not as consistent as I would like, but something is better than nothing I guess :P
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Personally, I haven't been able to form this habit of exercising yet, even before quarantine, but I do believe that physical exercise influences better well-being.
That's a good point, It has taken me a long time to be consistent about it until it started giving me health problems, and I'm not as consistent as I would like, but something is better than nothing I guess :P