Discussion on: Decent ways of dealing with bad posture during lockdown that's other than getting a good chair?

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Replies for: I literally had this issue about 2 months ago. You need to ensure you get out of your chair once an hour and do some stretches. I'd also start doin...

Plank is an awesome exercise! It always helped me to get rid of my backache. I usually do 3min plank every day. If I stop for a couple of days / weeks it starts to hurt again