re: The Power of Waking Up at 4:00 AM VIEW POST

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re: I believe the post is about going to sleep few hours early as well, so you get the same amount of sleep. For example: Before: going to bed at 12:0...
 

This is a direct quote from the article:

at least adjust your schedule to get on or off your bed by reducing the amount of time spent sleeping

I don’t think people are misunderstanding this. The author is literally talking about getting less sleep.

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