Motivation is a powerful, yet tricky beast. Sometimes it is really easy to get motivated, and you find yourself wrapped up in a whirlwind of excitement. Other times, it is nearly impossible to figure out how to motivate yourself and you're trapped in a death spiral of procrastination. In the work goal context the psychological factors stimulating the people's behaviour can be - desire for mone,success. I couldn’t start motivating myself for a long time. Well, I had a lack of motivation, when I wanted to lose weight. Thanks to the internet where I found many tips that helped me motivate myself and finally do things I wanted and I had to do.
Chart Your Progress
Post a picture of your goal someplace visible
Get a workout partner or goal buddy
Reward yourself
Give it time, be patient
Moreover, I found an amazing site that helps you improve yourself and gets you motivated by completing challenges.
Really interesting site with a great challenges verity—makeBetter.me
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Motivation is a powerful, yet tricky beast. Sometimes it is really easy to get motivated, and you find yourself wrapped up in a whirlwind of excitement. Other times, it is nearly impossible to figure out how to motivate yourself and you're trapped in a death spiral of procrastination. In the work goal context the psychological factors stimulating the people's behaviour can be - desire for mone,success. I couldn’t start motivating myself for a long time. Well, I had a lack of motivation, when I wanted to lose weight. Thanks to the internet where I found many tips that helped me motivate myself and finally do things I wanted and I had to do.