Playing a sport (lots of companies have company sports teams - tag rugby, 5-a-side soccer, etc.).
Join an expensive gym A cheap one also works but you'll be more motivated to go regularly if it cost you lots!! - Ok, I'm joking about the price! But, seriously, get into the habit.
Playing a sport (lots of companies have company sports teams - tag rugby, 5-a-side soccer, etc.).
Join an expensive gym A cheap one also works but you'll be more motivated to go regularly if it cost you lots!! - Ok, I'm joking about the price! But, seriously, get into the habit.
Great tip. The gym is definitely the next level on getting fit. Going there two or three times a week will lead to results real quick.