I'm a coder who has worn a lot of hats, from individual contributor to lead engineer to "CTO" (yes, in quotes, make of that what you will!). I've plenty to learn and hopefully some to share as well.
I find I can barely write code at all with someone looking over my shoulder, so that kind of pair programming isn't for me. The most fun I have while coding is when I can turn on the music and forget about everything else. That's also when I achieve the highest level of productivity.
Of course, sometimes a job is too big for one person to do alone. But even in those cases I think it's best to divy up the work in such a way that people can do it as independently as possible, and the need for meetings and such should be minimized.
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I find I can barely write code at all with someone looking over my shoulder, so that kind of pair programming isn't for me. The most fun I have while coding is when I can turn on the music and forget about everything else. That's also when I achieve the highest level of productivity.
Of course, sometimes a job is too big for one person to do alone. But even in those cases I think it's best to divy up the work in such a way that people can do it as independently as possible, and the need for meetings and such should be minimized.