re: What sport/physical activity would you recommend to someone who's not super sporty by nature? VIEW POST

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re: Not super sporty either, but I started running and then kickboxing after a friend recommended it. I turned out to be surprisingly good at it and it...
 

I started kickboxing about 4 months ago and LOVE it! I didn’t think I’d be able to manage the classes because I have so many chronic pain problems, but the instructors have been great about modifying the moves to help me get a great workout without causing more damage to my body.

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