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Discussion on: I Narrowly Avoided Burnout, What I've Changed and What You Can Learn From It

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Nans Dumortier

What kind of exercise do you practice ? I run, but I can't run everyday, so I'm interested in finding less intense activities 😁

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Simon Barker Author

Mainly weight training and cycling but over the last 10 years I babe been through phases of strength only, body biking, CrossFit and rowing