Great topic and some good points. I suppose lots of people can relate with this topic.
However, experience thought me that you should not count on self-discipline. You need to have a system. And be consistent with that system. A set of rules that produces consequences when you brake them. That makes creating habits more likely to happen.
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Great topic and some good points. I suppose lots of people can relate with this topic.
However, experience thought me that you should not count on self-discipline. You need to have a system. And be consistent with that system. A set of rules that produces consequences when you brake them. That makes creating habits more likely to happen.