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Discussion on: Fighting Burnout

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nkuik profile image
Nathan Kuik

Interesting. While boosting certain hormones like this could be effective in the short-term, it's clear we need to make some sustainable changes to prevent the depletion in the first place.

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adrianclark1hv profile image
adrianclark1hv • Edited

An increase in the level of some hormones can lead to rather non-standard consequences. Firstly, it is very dangerous and you should not do this without the participation of a doctor, and secondly, based on my experience, I would recommend trying to avoid taking hormones. The human body is unpredictable and this can affect everyone in different ways. To begin with, it is best to take the test under the supervision of a doctor and make decisions based on the test results. I've seen some good home testing tests on myhealthconfirm.com/product/hormon... but I haven't used them yet ...