I was never a big coffee drinker and drink maybe 1 coffee a month. I 100% agree on the sleep part. I'm extremely fortunate to have great sleep. I rarely get a sleep rating under 90%. I'm convinced that this has to do with the fact that I don't drink coffee.
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I was never a big coffee drinker and drink maybe 1 coffee a month. I 100% agree on the sleep part. I'm extremely fortunate to have great sleep. I rarely get a sleep rating under 90%. I'm convinced that this has to do with the fact that I don't drink coffee.