Having a good night sleep. As a non-coffee guy this is crucial for me.
Knowing what to do from the night before.
Being able to do a few chunks of time blocking work. I have noticed that 4 45min chunks of fully focused work can lead to enormously higher output comparing to those who don't.
Having a good night sleep. As a non-coffee guy this is crucial for me.
Knowing what to do from the night before.
Being able to do a few chunks of time blocking work. I have noticed that 4 45min chunks of fully focused work can lead to enormously higher output comparing to those who don't.
You probably are going to enjoy this night routine then.
I will check it out. Thanks Ilona.