Foods wont help the amount of chemical compounds in every food probably wont be absorbed unless it is some extract (or plant) for example even if some of these had Thiamine (like B1) it wont be absorbed because it will be water soluble unlike Sulbutiamine which is fat soluble and has 2 molecules of thiamine, in this case taking sulbutiamine is effective and its effect will be noticeable
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Foods wont help the amount of chemical compounds in every food probably wont be absorbed unless it is some extract (or plant) for example even if some of these had Thiamine (like B1) it wont be absorbed because it will be water soluble unlike Sulbutiamine which is fat soluble and has 2 molecules of thiamine, in this case taking sulbutiamine is effective and its effect will be noticeable