Are there any benefits to drinking when you don't feel thirsty?
I think just taking hourly breaks from any involving task is enough to not forget to feel thirsty.
Yes, I agree! The benefit depends on how much you already drank on that day and how many hours until bedtime are left.
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Are there any benefits to drinking when you don't feel thirsty?
I think just taking hourly breaks from any involving task is enough to not forget to feel thirsty.
Yes, I agree! The benefit depends on how much you already drank on that day and how many hours until bedtime are left.